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The perfection,
the beauty and the elegance of an athletic gesture are rooted
in the uniqueness of the biological nature of human beings.
This principle of individuality together with other principles
of the methodology
of training are valid for all of us, and not only for athletes, because they are related to our biological structure.
The ability to produce muscular work, that is meant to move and to carry out exercise, comes from the interaction of genetic, structural, physiological, psychological and biomechanical factors.
Thus the Boscosystem method is based on a careful calibration of workloads, in order not to waste time and in order to do only what is necessary in order to reach the objectives identified together with the subject.
To facilitate the application of our method we use only our
patented technologies for testing,
monitoring and training. |
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